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Why Keto Matters

According to the CDC, 70.7% of Americans are overweight or obese. 100 million Americans, about 1 in 3, have diabetes or pre diabetes. Even if you are in great shape, there is a near-100% chance that someone you know and love is affected by one or both of those conditions.  These numbers are staggering, especially […]

Why Keto Matters: Part II

Why would a company that sells food be talking about fasting? Although our clients not eating seems like it would be bad for our bottom line, it is actually something we encourage people to learn about. What the ketogenic diet offers is a way to eat while obtaining some of the systemic benefits of fasting. […]